Posted on March 18, 2008 in Health, Self-Help by Brittany at Reach 101 .com1 Comment »

“You are what you eat.” Did you know that what you think is equally as important?  In fact, a positive outlook on life is one of the most important things we can do to keep our brain healthy and ready for learning. How we view ourselves, how we perceive the world around us, and how we interact with others can have profound effects on our overall well-being and on our brains. (more…)

Posted on March 18, 2008 in Family, Health, Self-Help by Brittany at Reach 101 .com1 Comment »

This is a question asked time and time again because it is so important to truly comprehend that sense of family.  Through family we find ourselves as we give and receive support. Family brings out the best and worst in each of us. As we yield to and serve others we learn to love them and ourselves in the process. Many of us could never approach this form of selflessness in any other way. There is something about a mother or a father, a son or a daughter. There is a connection there that binds us and asks more of us then we are normally willing to give. (more…)